Stress is one of the biggest risk factors to develop chronic diseases like cardiovascular conditions, diabetes, hypertension, inflammation and chronic pain.
“If it looks good, eat it!”
An average woman needs to eat about 1500 calories to lose one pound of weight per week, while an average man needs 2000.
When you feel hungry you should it. But what? Anything BUT the foods listed bellow, that might make you hungrier than you think.
You might think that preparing the most scariest, delicious and awesome Halloween cake is a very demanding and difficult job. Well, it’s not. Continue reading “Special for Halloween: How to make a ZOMBIE brain cake”
This is what everyone’s favorite dessert actually looks like. Continue reading “Worse than alcohol? Shocking! What Nutella is REALLY made of”